Benefits of Fish Oil

Benefits of Fish Oil

Fish Oil Benefits

The benefits of fish oil are quite significant, and scientific research continues to find new positive health implications every day.

The evidence is so overwhelming that the FDA recently announced that long-chain Omega-3 fatty acids containing EPA and DHA (fish oil is the only source for this) may help reduce coronary heart disease.

Now manufacturers of fish oil supplements can offer this new FDA-approved health claim to consumers, which will hopefully increase public awareness.

The Benefits of Fish Oil

Over twenty years of clinical evidence has shown that Omega-3 fatty acids, specifically DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are an essential part of our nutrition.

The primary source of DHA and EPA is fish oil, which is why fish oil benefits have received so much attention in recent years.

The many benefits of fish oil include preventing heart disease, stroke and kidney disorders.

DHA and EPA can also inhibit clotting and slow the onset of artherosclerosis (hardening of the arteries).

Recent research has shown other fish oil benefits such as lowering triglyeride (fat) levels, as well as reducing LDL (bad) cholesterol in the body.

Fish oil may also help prevent and treat other conditions such as arthritis and depression, as well as breast cancer, prostate cancer and colon cancer.

The benefits of fish oil are far reaching, which is why it is so important that you incorporate fish oil into your daily nutritional regimen to ensure you stay healthy.
Are you better off eating more fish or taking a fish oil supplement?

Although you can get the benefits of fish oil from eating cold water fish such as salmon or cod, there is always the danger of mercury contamination as well as other toxins. This is why pregnant women and young children are advised against eating fish.

The other issue is that you cannot be sure that the fish you are eating contains enough EPA and/or DHA to ensure the maximum fish oil benefits. It is always possible that the concentration of these important nutrients is reduced during the manufacturing/handling processes.

So we believe it makes sense to take a fish oil supplement in order to reap the health benefits of fish oil, one that is molecularly distilled, devoid of contaminants and contains high concentrations of DHA and EPA.

Featured Fish Oil Supplement

We have discovered an extraordinary fish oil supplement that we have been taking for well over a year now with excellent results.

It contains the highest levels of DHA and EPA, two of the most therapeutic Omega-3 fatty acids offering the maximum benefits of fish oil.

Unlike most fish oil supplements, this product contains molecularly distilled fish oil esters, which is the purified form that it most easily absorbed in the body.

The fish are harvested from waters that are free of contaminants, yielding the safest possible fish oils that are even further purified during processing.

The best part is there are no additives, as the processing and encapsulation is done by the same health company under the strictest manufacturing standards in the world.

Fish Suppliments

Fish Suppliments

The important of Omega 3 Fatty Acids

Fish suppliments have received a great deal of attention in recent years as scientists are discovering more and more health benefits of fish oil and the Omega 3 Fatty Acids it contains.

Fish Suppliments and Omega 3 Fatty Acids

Nutritionists have long been touting the health benefits of Omega 3 Fatty Acids. These fatty acids are important for maintaining heart health. They can also help lower LDL (bad) cholesterol levels in the body, and boost our immune systems.

One of the recommended sources of Omega 3 Fatty Acids has been flax seed oil, and nutritionists have advised adding flax seed oil to your daily diet regimen.

However, more recent research points to the fact that fish oil contains two of the most beneficial Omega 3 Fatty Acids, namely DHA and EPA. These two fatty acids are readily absorbed into the body and can offer the most health benefits.

The fatty acid in flax seed oil is called ALA, and it actually has to be converted to DHA and EPA once it enters your body. So in fact you are better off with a fish suppliment which provides these two essential fatty acids together in a usable form.

How Can You Find A High Quality Fish Suppliment?

Only fish oils contain the special benefits of DHA and EPA Omega-3 fatty acids. So it's important that you find a high quality fish suppliment so you can get the maximum health benefits.

Some things to keep in mind:

1) Natural fish oils are oftentimes contaminated with heavy metals such as mercury.

2) Most fish suppliments in capsule form do not come from the country where they are harvested, meaning there are often additives to make sure it stays fresh through all the extra handling and processing.

3) Many fish suppliments contain low levels of DHA, which is the most important component.

Therefore, you need to find a pure fish oil suppliment that does not have any of the drawbacks mentioned above.

An Ideal Fish Suppliment

1) An ideal fish suppliment contains molecularly distilled fish oil ester (your body needs it in ester form to use it properly).

2) An ideal fish suppliment should be harvested in a pristine environment, in natural waters that are free of contaminants.

3) An ideal fish suppliment should be selected, processed and encapsulated by a single source, to avoid all of the possible contamination associated with excessive handling.

We have found extraordinary Fish Suppliments that contain the purest fish oil available. The products are manufactured by a company called Xtend-Life from the pristine waters of the Southern Ocean in New Zealand. The particular fish is called Hoki, and it contains the highest levels of DHA, the Omega-3 fatty acid with the greatest therapeutic value.

These waters are free of contaminants, yielding the safest possible fish oils that are even further purified during processing. The best part is there are no additives, as the harvesting, processing and encapsulation is all done by the same health company under the strictest manufacturing standards in the world.

We recommend you incorporate these high quality fish suppliments into your diet. We believe you will be happy with the results.


As with all health supplements, be sure to consult your physician or qualified medical professional before taking any fish suppliments or other health products.