Sunday, October 14, 2007

CALORIC BURNING CHART

CALORIC BURNING CHART

(Calories burned per hour for each activity)

Aerobic Class

Bicycling

Bowling

Gardening

Golfing

Hand-ball

Kick Boxing

Rowing

Running

Skiing

Stair Climbing

Swimming

Tennis

Weight Training

Walking

500 Calories Per Hour

500 Calories Per Hour

200 Calories Per Hour

200 Calories Per Hour

250 Calories Per Hour

600 Calories Per Hour

600 Calories Per Hour

550 Calories Per Hour

560 Calories Per Hour

500 Calories Per Hour

1,000 Calories Per Hour

500 Calories Per Hour

500 Calories Per Hour

500 Calories Per Hour

500 Calories Per Hour

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